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Peoria Standard

Thursday, November 21, 2024

ADVOCATE EUREKA HOSPITAL: Six quick tips to cut calories

Calories

Advocate Eureka Hospital issued the following announcement on June 27.

Everyone loves to eat a good meal, but can you enjoy your food and stay health conscious?

Yes, says Tara Allen, a registered dietitian at Advocate South Suburban Hospital in Hazel Crest, Ill. She offers six simple steps to reduce the calories you consume when eating.

Original source can be found here.

Source: Advocate Eureka Hospital

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